Monthly Archives: February 2011

Experience Exchange

Sickening Sweet Steffany Moonaz, Ph.D. Most people are aware that obesity is a major problem in the developed world, especially in the US, and our awareness of it has not managed to slow the trend. iThe diseases that are associated … Continue reading

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The Sexual Dynamic — A TCM Perspective

Healing through Pleasure The Sexual Dynamic — A TCM Perspective Felice Dunas, Ph.D. Michael was not the best looking guy my patient Heather had ever seen. The many women who flocked around him the night they met would agree. But … Continue reading

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Proverbs of Yang Sheng

“A famous Ming dynasty physician Zhang Jing Yue’s said: ” The best who know how to cultivate Yang energy will find it in Yin; the best yin energy balance will be dug out from Yang power.” So the winter shouldn’t be the most complained about season, instead it should be recognized that best Yang cultivation is in the most Yin season. What do we do about our winter cultivation?

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Scientific Qi Exploration. Part1. Qi in Chinese Medicine

Before any scientific investigation of Qi, the concept of Qi and its properties in Chinese philosophy must be known, in order to judge how closely any modern scientific interpretation fits.

Qi is a fundamental concept or terminology in traditional Chinese medicine (TCM) with multiple levels of meanings. If you read enough in TCM, you would find that TCM seems to use “qi” to describe almost all invisible forces that affect human lives and health. More specifically, Qi can describe the invisible forces both outside and inside the human body in many different ways (1). We will introduce some of these uses here as we lay out some basic background of Qi in Chinese philosophy and culture.

Qi might have been first discussed by Chinese philosophers (2). Huai Nan Zi, a Daoist book around 122 B.C., states that the Dao originated from Emptiness and Emptiness produced the universe. The universe produced Qi. Here it was most likely referred to qi energy outside of body.

Zhang Zai (1020-1077) said that the Great Void consists of Qi. Qi condenses to become the myriad of things. He clearly understood the concept of the matter-energy continuum, in the sense of modern physics, even though these ideas were conceived centuries later. He also saw the indestructibility of matter-energy as revealed by his statement “Qi in dispersion is substance and so is it in condensation.” “Qi forms myriads of things” implies that Qi must also involve information, in modern terminology. He also said that every birth is a condensation and every death a dispersal of Qi. Thus, just as “Qi” is the energetic foundation of the universe, it is also the physical and spiritual substratum of human life. Zhu Xi (1131-1200) confirmed that Qi condensing can form beings and the conservation of energy, when he stated: “When dispersing, Qi makes the Great Void, only regaining its original misty feature, but not perishing; when condensing it becomes the origin of all beings.”

From these classic discussions (and the recent research findings to be presented later), we should say that a modern scientific explanation of Qi must involve aspects of matter, energy, and information, which remind us of the new finding in modern physics, the “hidden dimensions.” Continue reading

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Healing Love

Taoists regard the orgasm as the combined essences of all the body’s vital organs. Each organ and gland participates in the orgasmic process as follows:

1. The five senses create an environment for an orgasm as we become aroused through particular sights, sounds, feelings, scents, and tastes. These external senses arouse our internal senses, which give rise to the essences that initiate an orgasm.

2. The brain receives the message of arousal from the outer senses and translates it, directing the body to create an orgasm from its best life-force energy. Continue reading

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Illuminating the Dao 悟道

When you think of the word merging, I’ll bet your first thought is of driving, turning onto the highway on ramp and adjusting your speed to allow yourself to smoothly join the flow of cars, trucks, and buses on the highway. It takes careful observation, a sense of timing, flexibility, and knowing just when to act and when to coast and when to surge forward. Ultimately you achieve your goal: you become One with the river of traffic. Success!

The concept of merging can be applied to… Continue reading

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Featured Article

Throughout the year Daoists celebrate various spiritual and natural occasions marked by the phases of the moon and other celestial events of great significance, such as the equinoxes and solstices. The ceremonies can be simply taking just a few moments to perform, while others are quite complex, requiring multiple days, even weeks. Ceremonies are performed on special days when communication between the two worlds is facilitated, interaction between spirit and man is consciously and deliberately initiated and the energy of Heaven & Earth supports the occasion. As a Daoist Priestess, this year, for the Winter Solstice, I decided to perform a Daoist practice known as a “dark retreat”- for 3 days I remained in total darkness. Continue reading

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From the Master

went to Kripalu Yoga Center the day after Thanksgiving and had a wonderful workshop with an intellectual, open, and fun group. Toward the end of the workshop, a participant asked me, “Where is the Taiji routine I was supposed to learn in this workshop?” I told her that I did not t Continue reading

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Proverbs

The three months of winter (from early-Nov. to mid/late-Feb.) are called the period of closing and storing. Water freezes and the Earth cracks open. One should not… Continue reading

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Mind-Body Medicine Research Update (Pilot study 2/11)

Mind-Body Medicine Research Updates Qigong versus Exercise versus no Therapy for Patients with Chronic Neck Pain – a Randomized Controlled Trial.  Spine. 2010 Dec 20; by Rendant D, Pach D, Lüdtke R, Reisshauer A, Willich S, Witt CM. from Institute … Continue reading

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