[From The Master] Push Hands: A Means For Increasing Your Gong by Yang Yang, Ph.D Push-hands is a measure of a person’s gong. In the meantime, push-hands can also be a safe and efficient means to enhance the gong. Below … Continue reading
[Tai Chi Examiner] Tai Chi: Increasing the Size of the Brain and Reduce the Risk of Alzheimer’s Disease By Violet Li In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai … Continue reading
[Longevity] Twelve Longest Living Cultures In The World By Niraj Naik, M. Pharm. The USA currently has an average life expectancy of 77 years of age. However this does not equate to a high quality of life for American senior … Continue reading
[Cultivating The Mind] Master YiShi Yang and His Famous Calligraphy on Immortal Living-Massage Method by Kevin Chen, Ph.D 神仙起居法 行住坐臥處，手摩脅與肚。 心腹通快時，兩手腸下踞。 踞之徹膀腰，背拳摩腎部。 才覺力倦來，即使家人助。 行之不厭頻，晝夜無窮數。 歲久積功成，漸入神仙路。 Master Yi-Shi Yang (杨凝式) (873–954), also known as Yang Shaoshi (杨少师), was a … Continue reading
[Tai Chi Examiner] Tai Chi: Increasing Brain Size and Delaying Alzheimer’s Disease In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai Chi was proven that it actually helped seniors to … Continue reading
[From The Editor] The winds of Autumn are beginning to shift and move blowing the leaves off trees and sweeping away the debris that Summer has left behind. Earth is slowly contracting and recovering from the heat of Summer, allowing … Continue reading
[From The Master] The Relationship Between Wuji, Taiji and Qigong by Yang Yang, Ph.D © 2012 Center for Taiji & Qigong Studies –used by permission Practitioners frequently ask about the relationship between taiji and qigong. Different people have differing opinions. … Continue reading