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- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
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Powered by Google Translate.- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
Category Archives: Food as Medicine
TCM Views and Treatment of Hypothyroidism
[TCM Food Therapy] Traditional Chinese Medicine Views and Treatment of Hypothyroidism Helen H. Hu, OMD, L/Ac. Hypothyroidism is under activity of the thyroid gland that leads to inadequate production of thyroid hormones and a slowing of vital body functions. Facial expressions … Continue reading
Beans, Beans and More Beans!
[Food As Medicine] Beans, Beans and More Beans by Phoenix Liu, Ph.D When I visited a friend recently, he showed me a new program he is using to keep track of the calorie count of his daily intake. This friend … Continue reading
Posted in Food as Medicine
Tagged beans, black beans, green beans, red beans, soy beans, white beans, yellow beans
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TCM Food Therapy for Asthma
[TCM Food Therapy] By Helen H. Hu, OMD Asthma is a disease of diffused airway inflammation caused by a variety of triggering stimuli, resulting in partially or completely reversible bronchi constriction. Symptoms and signs include dyspepsia, chest tightness, coughing, and … Continue reading
Seasonal Harmony – What’s Your Food’s Nature?
[Seasonal Harmony] By Ellasara Kling Last issue we talked a little bit about the flavors of foods and some of the effects that those flavors have on the function of the various organ systems. Also based on Five Element Theory … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged anxiety, chi, Chi Kung, Dao, daoism, Ellasara Kling, energy, exercise, food, food therapy, happiness, healing, healing love, recipes, recipes for health, seasonal harmony
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Some Like It Hot, Others Do Not
Some Like It Hot, Others Do Not by Yuan Wang, OMD, Warren Sheir and Mika Ono “If there’s too much heat, cool it. If there’s too much cold, heat it. If there’s too much fullness, empty it. If there’s too … Continue reading
Posted in Food as Medicine
Tagged Ancient Wisdom, Body Temperatures, healing, health, Mika Ono, Modern kitchen, Natural Foods, recipes, Warren Sheir, Yuan Wang
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Eats Shoots and Leaves Springtime Soup
Eats Shoots and Leaves Springtime Soup By Yuan Wang, Warren Sheir, and Mika Ono While those of you on the East Coast are still digging out from the last snow storm, here in sunny California signs of spring have already … Continue reading
Posted in Food as Medicine
Tagged food as medicine, Modern kitchen, shoots and leaves soup, springtime soup
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Six Soups with Therapeutic Affect on Insomnia
Six Soups with Therapeutic Affect on Insomnia Now a days more and more people suffer from stress and anxiety problems, while insomnia is one of most common symptoms. If you notice the side effects of most sleeping pills, you may … Continue reading
Posted in Food as Medicine
Tagged healing recipe, insomnia help, recipes for health, recipes for insomnia, six soups
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Healing Recipe of the Month
Six Soups with Therapeutic Effect on Insomnia Now a day more and more people suffer from stress and anxiety problems, while insomnia is one of most common symptoms. If you notice the side effects of most sleeping pills, you may … Continue reading