Monthly Archives: July 2011

TCM Food Therapy

Posted on July 15, 2011 by Helen Hu

Food Therapies for Anxiety and Panic Disorder Helen H. Hu, L.Ac. OMD In Traditional Chinese Medicine (TCM), Anxiety and Panic disorders belong to the same categories as depression, insomnia and heart palpitations.  There are three organ patterns involved.   Depending on … Continue reading →

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Inspiration – Life is Coffee

Posted on July 15, 2011 by Kevin Chen

Life is the Coffee! A group of alumni, highly established in their careers, got together to visit their old university professor. The conversation soon turned into complaints about stress in work and life.  Offering his guests coffee, the professor went … Continue reading →

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A Brief History of Sex as Medicine in China

Posted on July 15, 2011 by Felice Dunas

Healing Through Pleasure A Brief History of Sex as Medicine in China By  Dr. Felice Dunas The boudoirs of ancient China were laboratories of sorts, where scholars, physicians, philosophers, royalty and nobility performed a vast amount of research on sex. … Continue reading →

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Energy Healing Through Science & Spirit

Posted on July 15, 2011 by Cindy Cicero

Chi Energy and Happiness… What’s so perfect about the pursuit of happiness? by Sifu Cindy Cicero Well the first thing we know is that we are mortal beings that have needs and wants.  So it stands to reason that we … Continue reading →

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A Comedy Moment

Posted on July 15, 2011 by Starr

I Am Thankful for… — Gratitude leads to genuine happiness feeling I am thankful for the wife who serves hot dogs again for dinner tonight…, …because she is home with me, and not out with someone else. I am thankful … Continue reading →

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Experience Exchange

Posted on July 15, 2011 by Starr

Increase Happiness with Tai Chi and Qigong Practice by Jeff Simonton Our ability to adapt plays a big role in whether we are able to live a generally happy and stress-free life.  I know that I’m certainly not the first one to … Continue reading →

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Illuminating the Dao – Happiness Creates Health

Posted on July 15, 2011 by Michelle Wood

Happiness Creates Health By Michelle Wood If you follow the field of alternative wellness – and if you are reading Yang Sheng I’m sure you do! -you know that strong, scientific evidence is building in favor of fostering emotional well-being … Continue reading →

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Positivity Blog – 10 Practical Ways to Live a Happier Life Today

Posted on July 15, 2011 by Henrik Edberg

10 Practical Ways to Live a Happier Life Today   Henrik Edberg. “Most people are about as happy as they make up their minds to be.” Abraham Lincoln “When one door of happiness closes, another opens, but often we look … Continue reading →

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Proverbs of Yang-Sheng 养生格言

Posted on July 15, 2011 by Kevin Chen

Chinese Proverbs on Positivity and Health 笑一笑，十年少；愁一愁，白了头。 Smile a smile and you will look ten years younger. Worry a worry and you will gain more grey hair. 一笑烦恼跑，二笑怒气消，三笑憾事了，四笑病魔逃，五笑人不老，六笑乐逍遥 One smile exiles the worrisome; Two smiles diminish the anger; Three smiles … Continue reading →

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Scientific Qi Exploration-15a

Posted on July 15, 2011 by Martin Eisen

Psychological Effects of Qigong Practice © Marty Eisen, Ph.D. 1.  Introduction The concept of stress and its deleterious effects were introduced in (1).  Some beneficial effects of Qigong and Tai Chi on stress and its related signs, syndromes or diseases, … Continue reading →

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