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Monthly Archives: May 2013
Comedy Moment
[Comedy Moment] A student approached a famous Zen master in the city asking: “What happens after we die? This is something I’ve been thinking about for a long time and need to know. What happens after we die?” he … Continue reading
Qigong For Veterans
Qigong For Veterans Dr. Effie Chow is trying to start free nationwide wellness programs for veterans, and also teach interested veterans a new vocation. This program requires no special clothing, equipment or space and so is easily implemented … Continue reading
Seasonal Harmony – It’s Summer
[Seasonal Harmony] It’s Summer Ellasara Kling We have now entered into Early Summer whose emotion is Joy! We are all happy to have left the cold of winter and the windy storms of spring behind, to shed our overcoats and … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged digestion, fire element, five element theory, food, food therapy, harmony, healthy, healthy eating, heart, Kidney, liver, lung, organic, Spleen, summer
1 Comment
From the Doctor – Rememberance
[From The Doctor] Remembrance: Give Us This Day Our Daily Med Nadia Linda Hole, MD Here in Hawaii, we’re blessed to have from our backyard, views of Auntie Pele, pouring into the ocean. Pele … Continue reading
Posted in From the Doctor
Tagged blessings, body awareness, from the doctor, meditation, pele, Prayer, rememberance, thinking, thought
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Scientific Qi Exploration – Horary Cycle’s Qi Pathways from 3 a.m. to 3 p.m. (Part II)
[Scientific Qi Exploration] Horary Cycle’s Qi Pathways from 3 a.m. to 3 p.m. (Part II) The Horary Cycle with Exit and Entry Points Recall that each Organ and its corresponding Meridian energy is at its peak during the … Continue reading
Posted in Scientific Qi Exploration
Tagged energy rivers, heart, horary cycke, Kidney, large intestine, liver, lung, meridian, meridian systems, Qi, small instestine, Spleen, stomach, urinary bladder, yangming
1 Comment
Breathing in This Life – Is Stress Making You Sick and Sad? Inflammation in the Body Linked To Depression
[Breathing In This Life] Is Stress Making You Sick and Sad? Inflammation in the Body Linked To Depression Ginger Garner MPT, ATC, PYT & Tianna Meriage-Reiter, PT, DPT, PYT Emerging evidence demonstrates that there is a connection between inflammation and … Continue reading
Posted in Breathing in This Life
Tagged body, depression, diet, emotions, exercise, inflammation, meditation, sad, Stress, yoga, yoga therapy
4 Comments
Cultivating The Mind – Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II
[Cultivating the Mind] Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II Shiuan Gee As we know, happiness is important thing in Yang Xin (mind). But if we are excessively happy is that all right? Over-happiness … Continue reading
Posted in Cultivating the Mind
Tagged circulation, cultivating the mind, endocrine, food, health, meditation, mind-body, Mind-Body Exercise, movement, Qi
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The Traditional Yang Family Tai Chi Chuan Curriculum
[Method of Self-Healing] The Traditional Yang Family Tai Chi Chuan Curriculum Rene Navarro “The Tai Chi Chuan curriculum consists of hand forms first (i.e., empty hand), such as Tai Chi Chuan and Tai Chi Long Boxing. Next comes One Hand … Continue reading
Posted in Method of Self-Healing
Tagged China, exercise, health, physical health, physical strength, push hands, spar, tai chi, tai chi chuan, yang
4 Comments
Meditation In Motion – Taiji and Meditation
[Meditation in Motion] Taiji and Meditation Eric Borreson Taiji is often discussed as a meditative practice. Meditation does not mean the same thing as relaxation. It does not mean achieving a state of blissful calmness. Meditation is all about intention … Continue reading
Posted in Meditation in Motion
Tagged focus, heart mind, meditate, meditation, meditation training, meditative, relaxation, taiji, yi
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Featured Article – Taiji As a Shared Bodily Experience
[Featured Article] Taiji As a Shared Bodily Experience Mauro Carboni Introduction. What is it that different people have in common, though with different stories and different ways to walk the path of life, that leads them to meet and share … Continue reading
Posted in Featured Article
Tagged adaptability, complementary, curiosity, diversity, exhange, knowledge, mind-body, mind-body integration, reciprocity, search, symmetry, taiji
2 Comments