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Yang-Sheng 
 
(Nurturing Life; ISSN: 2326-277X) is an E-magazine and a network for all healthcare professionals of preventive medicine, practitioners of  mind-body exercise (such as meditation, Qigong, Tai Chi, Yoga, Reiki, and mindfulness), true health seekers, and spiritual cultivators. It promotes philosophy and methods of self-healing, positive mind and health preservation, and shares knowledge and experiences with those who are interested in the subjects and their applications in everyday life.

Yang-Sheng merges traditional life-nurturing knowledge with modern scientific research and clinic evidence, and combines ancient wisdom with our own experience to support our daily practice and well-being,  and to reach true meaning of health in body, mind and spirit… Your contribution, participation, sharing and suggestions are truly appreciated.

[Note: Due to short of hands & personnel change, we have temporarily stopped magazine layout and bi-monthly issues.  Sorry for any inconvenience.  Please check out our “Help Wanted” and “Volunteers” pages if you are willing to help us in editing or magazine layout] 

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Here are the recent posts:

Longevity Secrets from the Grand Masters of TCM 国医大师的长寿秘方

[Featured Article] Longevity Secrets from the Grand Masters of Chinese Medicine 国医大师的长寿秘方 (Translated by Jake X. Zhao) [Note from Editor: The “Grand Master of Chinese Medicine” 国医大师 is an honorary title granted by Chinese government, and selected by a panel … Continue reading

Posted in Featured Article, Longevity | Tagged , , , , | 2 Comments

Centenarian In-bed Health Exercises for Longevity

[Featured Article 精选文章] Centenarian In-bed Health Exercises for Longevity 百岁床上保健功  Translation and editing by Kevin W Chen   This in-bed health exercise was introduced and taught by Mr. Kai-Shen Tsui (崔介忱) in Taiwan, who was born in 1910.  He learned … Continue reading

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Updates on Scientific Research of Longevity

[Research Update] Updates on Scientific Research of Longevity Compiled by Kevin W Chen, Ph.D. Exploring the role of genetic variability and lifestyle in oxidative stress response for healthy aging and longevity. Int J Mol Sci. 2013; 14(8):16443-72. By  Dato S, … Continue reading

Posted in Longevity, Research Update | 2 Comments

Longevity: Lengthen Your Telomeres with Meditation…

 [From the Dancing Doc] Longevity: Lengthen Your Telomeres with Meditation and Die Like a Squirrel By Sharon Montes, MD Chris went to see his doctor and asked him if he would live to be a hundred. “Well, there are some … Continue reading

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Stimulating Our Longevity Points

[Method of Self-Healing 自愈法] Stimulating Our Longevity Points by Lilian Kluivers   The next series of Do-In exercises stimulates the Longevity points, which help us to restore our yang energy and remove or prevent obstructions in our Qi flow. ‘Do … Continue reading

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The 18 Foods That Can Effectively Eliminate Cancer Cells Within

[Food as Medicine]  The 18 Foods That Can Effectively Eliminate Cancer Cells Within 18种快速杀死体内癌细胞的食物 Edited by Kevin W Chen, Ph.D. There is a common Chinese saying, “Diseases come from the mouth.”  These seemingly simple words in fact contain several levels of … Continue reading

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An Introduction to Chen Jinao

[East-West Perspective 东西方之观点] Chen Jinao — An Introduction By Alan Sims While looking downstairs in a Chinese bookstore in Flushing Queens N.Y., I happened to notice a book that I had previously seen. It was written by Chen Zi Ming, … Continue reading

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The Twelve Tendino-Muscular Meridians. Part 2

[Scientific Qi Exploration 气的科学探讨] The Twelve Tendino-Muscular Meridians.  Part 2 Marty Eisen Ph.D.   6.  The Small Intestine Jing Jin Pathway                                  The pathway begins … Continue reading

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Preparing for fall

[Experience Exchange 经验交流] Preparing for fall by Lilian Kluivers   Easy exercises and advises to strengthen you chi during summer and fall.   Seen from the holistic system from Chinese medicine, all the elements and all the Seasons are connected … Continue reading

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The Care of Person in Tai Chi as Educative Mutuality.

[Method of Self-Healing 自愈法] The Care of Person in Tai Chi as Educative Mutuality. by Mauro Carboni Care – vs – Effectiveness. We begin through an axiom that may be viewed as a paradoxical form of thought that, in some … Continue reading

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