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(Nurturing Life; ISSN: 2326-277X) is an E-magazine and a network for all healthcare professionals of preventive medicine, practitioners of  mind-body exercise (such as meditation, Qigong, Tai Chi, Yoga, Reiki, and mindfulness), true health seekers, and spiritual cultivators. It promotes philosophy and methods of self-healing, positive mind and health preservation, and shares knowledge and experiences with those who are interested in the subjects and their applications in everyday life.

Yang-Sheng merges traditional life-nurturing knowledge with modern scientific research and clinic evidence, and combines ancient wisdom with our own experience to support our daily practice and well-being,  and to reach true meaning of health in body, mind and spirit… Your contribution, participation, sharing and suggestions are truly appreciated.

[Note: Due to short of hands & personnel change, we have temporarily stopped magazine layout and bi-monthly issues.  Sorry for any inconvenience.  Please check out our “Help Wanted” and “Volunteers” pages if you are willing to help us in editing or magazine layout] 

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Here are the recent posts:

The 2017 Wellness Study & Explore Tour to China

     The Unique TCM Wellness (Yang-Sheng) Study & Explore Tour to China, 2017  2017 中医养生学习体验之旅 Kevin W Chen, Ph.D. MPH After attending three international conferences on medical tourism and two separate trips to China for site-visiting, I have finally … Continue reading

Posted in Healing through Pleasure, Uncategorized | 2 Comments

Introduction to Emotional Soothing Therapy with Two-Case Studies of Uterine Fibroids

[Research Update] Examination of the Relationship between Emotional Disturbance and Tumors: Introduction to Emotional Soothing Therapy through Two-Case Studies of Uterine Fibroids[1] 以子宫肌瘤为例探讨情绪与肿瘤的关系及心智疗法 Feng-Yuan BAO, Hui ZHAO, Kevin W CHEN (Coming in International Journal of Clinical Psychiatry and Mental Health, 2017, … Continue reading

Posted in Emotional Health, Research Update | 1 Comment

Energetic Fasting (Bigu) with Dr. Chen

[Reserve the Dates]  Special Qigong Fasting (Bigu) Class  With Dr. Kevin W Chen 服气辟谷  清肠练气  延年益寿 [April 13-16, 2017  in Baltimore, MD]   Background:  Energetic fasting, or Bigu (避谷), has long been a tradition for health  and longevity in Daoist & … Continue reading

Posted in Longevity, Uncategorized | 5 Comments

Unique Self-Healing Program for Cancer Recovery

[Method of Self-Healing] The Unique Self-Healing Program for Cancer Recovery    in University of Maryland Introduce the latest breakthrough in cancer therapy – YOU! Kevin W Chen, Ph.D. MPH   Cancer continues to be one of the leading causes of … Continue reading

Posted in Method of Self-Healing, Uncategorized | Leave a comment

The 17th World Congress on Qigong & TCM

[From the Editor] The 17th World Congress on Qigong, Tai Chi, and Traditional Chinese Medicine A big push for cancer treatment in health, wealth and peace! Violet Li Forty-five years ago, President Richard Nixon declared war on cancer, but cancer … Continue reading

Posted in From the Editor | Leave a comment

Grounding and Your Health

[Method of Self-Healing] Grounding and Your Health Kevin  W Chen, Ph.D.  MPH   In a recent Journal Club meeting at school, our guest speak, Dr. James Oschman gave each participant a book by Ober et al (2010), Earthing – The … Continue reading

Posted in Harmony with Nature, Method of Self-Healing | 9 Comments

Human Meridian System

[Scientific Qi Exploration] Human Meridian System Feng Jun ZHAO College of Mathematics and Information, Xinjian Normal University   While materials are continuously reacted with photons of the environmental reactions, materials can change total amount and frequency distribution of photons from … Continue reading

Posted in Scientific Qi Exploration | Leave a comment

Research Update: Fasting and Health

[Research Update] Scientific Literature on Fasting and Health Outcomes Compiled by Kevin W Chen, Ph.D.  MPH A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Health-span. Cell  Metab. 2015;22(1):86-99. By Brandhorst S, Choi IY, Wei M, … Continue reading

Posted in Uncategorized | Leave a comment

Introduction to Taiji Five-Element Qigong

[Method of Self-Healing 自愈法] Introduction to Chinese Taiji Five-Element Qigong Kevin W Chen, Ph.D. MPH   Chinese Taiji Five-Element Qigong (a.k.a. Taiji Five-element Qigong) is a qigong system developed by master Binhui He, based on his years of clinical experience … Continue reading

Posted in Method of Self-Healing, Qigong | Tagged , , , | 6 Comments

Longevity Secrets from the Grand Masters of TCM 国医大师的长寿秘方

[Featured Article] Longevity Secrets from the Grand Masters of Chinese Medicine 国医大师的长寿秘方 (Translated by Jake X. Zhao) [Note from Editor: The “Grand Master of Chinese Medicine” 国医大师 is an honorary title granted by Chinese government, and selected by a panel … Continue reading

Posted in Featured Article, Longevity | Tagged , , , , | 5 Comments

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