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Tag Archives: Qigong
Mind-Body Medicine Research Update
[Research Update] Compiled By Kevin Chen Advantage of meditation over exercise in reducing cold and flu illness is related to improved function and quality of life. Influenza Other Respi Viruses. 2012 Nov 21. By Obasi CN, Brown R, Ewers T, et al. from Dept of Family Medicine, … Continue reading
Qi Cultivation and Dao – Balanced Emotional Flow with Qigong
Qi Cultivation and Dao Balanced Emotional Flow with Qigong by Dr. George Love We all have emotions. Emotions are meant to be expressed and when expressed in a healthy manner contribute to our overall well-being. What happens too often is … Continue reading
Posted in Qi Cultivation and Dao
Tagged body fluids, dragon qigong, emotions, gall bladder, large intestines, liver, lung, poison, Qigong, Spleen, stagnat qi, stimulation, stomach
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East-West Perspective – Chinese Wellness Based Healthcare System
East-West Perspective Chinese Wellness Based Healthcare System: An Inspiring Solution To Health & Economic Crisis in America by Dr. Roger Jahnke “The most profound medicine is produced naturally in the human body – for free!” This is the innovative foundation … Continue reading
Posted in East-West Perspectives
Tagged acupuncture, body, body mind spirit, chinese wellness, healthcare, holistic, massage, meditation, mind, patient, Qigong, self healing, spirit, tai chi
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From The Master – Reflections on The Chinese and Mexican Calendars
From The Master Reflections on The Chinese and Mexican Calendars Kenneth Cohen China and Mexico are the only ancient cultures in the world that have a two-part calendrical system. In … Continue reading
Mind-Body Research Update
Research Update Mind- Body Research Update Compiled by Kevin Chen Qigong Exercise On Immunity And Infections The effect of qigong exercise on immunity and infections: a systematic review of controlled trials. American Journal of Chinese Medicine. 2012;40(6):1143-56. By Wang CW, et al. from Centre … Continue reading
Posted in Research Update
Tagged anxiety, brain function, breathing, exercise, immunity, infection, menopause, mindfulness, Qigong, schizophrenia, sleep, tai chi, yoga
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The Importance of an Open Hand Position in Qigong and Taiji
[Experience Exchange] The Importance of an Open Hand Position in Qigong and Taiji by Raven Cohan In qigong practice, it is important to challenge oneself to open the hands properly. In this article, we set out to speak of how … Continue reading
Posted in Experience Exchange
Tagged fingers, open hand, position form, Qigong, rest, taiji, taijiquan
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Mind-Body Medicine Research Update
[Research Update] Mind-Body Medicine Research Update compiled by Dr. Kevin Chen, Ph. D. The Evolution of Mindfulness-Based Physical Interventions in Breast Cancer Survivors. Evidence Based Complementary & Alternative Medicine. 2012:758641. By Stan DL, Collins NM, Olsen MM, Croghan I, … Continue reading
LaoZi – The Hidden Dragon
[The Daily Daoist] LaoZi – The Hidden Dragon Master Zhongxian Wu 1. Introduction The first time I picked up LaoZi’s DaoDeJing 道德經, I could not truly understand one single sentence. I found this interesting, as I already had a solid … Continue reading
Posted in Daoism, The Daily Daoist
Tagged chang, chinese dragon dragon, Dao, eternal dao, fei, ke, purple colored qi, Qigong, spiritual cultivation
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