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- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
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Powered by Google Translate.- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
Tag Archives: Qigong
Taiji and Science – To MOVE Or Not To MOVE
[Taiji and Science] To MOVE Or Not To MOVE Chun Man Sit There are two major types of qigong methods: 1) stillness qigong 2) moving qigong. Stillness Qigong Stillness qigong includes sitting qigong and standing qigong. Students hold a certain posture and … Continue reading
Posted in Taiji and Science
Tagged breathe, calm, masters, method, mind, move, movement, moving qigong, physical health, physical strength, Qi, Qigong, sit, stand, stillness, stillness qigong, taiji, taijiquan
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Mind-Body Medicine Research Update
[Research Update] Compiled By Kevin Chen Advantage of meditation over exercise in reducing cold and flu illness is related to improved function and quality of life. Influenza Other Respi Viruses. 2012 Nov 21. By Obasi CN, Brown R, Ewers T, et al. from Dept of Family Medicine, … Continue reading
Qi Cultivation and Dao – Balanced Emotional Flow with Qigong
Qi Cultivation and Dao Balanced Emotional Flow with Qigong by Dr. George Love We all have emotions. Emotions are meant to be expressed and when expressed in a healthy manner contribute to our overall well-being. What happens too often is … Continue reading
Posted in Qi Cultivation and Dao
Tagged body fluids, dragon qigong, emotions, gall bladder, large intestines, liver, lung, poison, Qigong, Spleen, stagnat qi, stimulation, stomach
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East-West Perspective – Chinese Wellness Based Healthcare System
East-West Perspective Chinese Wellness Based Healthcare System: An Inspiring Solution To Health & Economic Crisis in America by Dr. Roger Jahnke “The most profound medicine is produced naturally in the human body – for free!” This is the innovative foundation … Continue reading
Posted in East-West Perspectives
Tagged acupuncture, body, body mind spirit, chinese wellness, healthcare, holistic, massage, meditation, mind, patient, Qigong, self healing, spirit, tai chi
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From The Master – Reflections on The Chinese and Mexican Calendars
From The Master Reflections on The Chinese and Mexican Calendars Kenneth Cohen China and Mexico are the only ancient cultures in the world that have a two-part calendrical system. In … Continue reading
Mind-Body Research Update
Research Update Mind- Body Research Update Compiled by Kevin Chen Qigong Exercise On Immunity And Infections The effect of qigong exercise on immunity and infections: a systematic review of controlled trials. American Journal of Chinese Medicine. 2012;40(6):1143-56. By Wang CW, et al. from Centre … Continue reading
Posted in Research Update
Tagged anxiety, brain function, breathing, exercise, immunity, infection, menopause, mindfulness, Qigong, schizophrenia, sleep, tai chi, yoga
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The Importance of an Open Hand Position in Qigong and Taiji
[Experience Exchange] The Importance of an Open Hand Position in Qigong and Taiji by Raven Cohan In qigong practice, it is important to challenge oneself to open the hands properly. In this article, we set out to speak of how … Continue reading
Posted in Experience Exchange
Tagged fingers, open hand, position form, Qigong, rest, taiji, taijiquan
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Mind-Body Medicine Research Update
[Research Update] Mind-Body Medicine Research Update compiled by Dr. Kevin Chen, Ph. D. The Evolution of Mindfulness-Based Physical Interventions in Breast Cancer Survivors. Evidence Based Complementary & Alternative Medicine. 2012:758641. By Stan DL, Collins NM, Olsen MM, Croghan I, … Continue reading